Say goodbye to a flabby belly! Tips for a firm postpartum abdomen: Abdominoplasty, liposuction, and diastasis recti repair can improve loose skin and help you regain a flat stomach!
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Women often experience changes in their waist and abdomen after childbirth. The firm skin they had before pregnancy is not so easy to recover after childbirth. Common aftereffects include loose, sagging, and wrinkled skin, along with stretch marks that are difficult to remove, making them look like dried-up oranges, which is unbearable to look at.
Many mothers only start to take care of their bodies after their children start school, and even actively massage and exercise in an attempt to regain their original figure. However, after their efforts, they find that there is no improvement in their figures, so they don't know what to do.其實相較於以前大部分女性或多或少都有在肚皮上留下痕跡，現代女性愛美意識提高，定期進廠保養已不是秘密，除了臉部之外，利用Abdominoplasty、腹部抽脂，或是電音波療程治療腹部鬆弛狀況，解決產後腹部問題的人比以往高出許多。
If postpartum abdominal laxity and wrinkles have been formed for many years and cannot be eliminated by your own efforts in maintenance and exercise, using plastic surgery and cosmetic procedures to improve them is indeed a good way. You can see a great change in a short period of time, making it the most efficient choice!
Why does the abdomen become loose and wrinkled after childbirth?
During pregnancy and childbirth, a woman's uterus expands and contracts. Even after childbirth, the uterus gradually contracts again. However, because the abdominal fascia has been stretched and enlarged excessively during the previous process, the fascia becomes loose after childbirth, and there is even a possibility of diastasis recti. The tension of the abdominal wall also decreases, causing the contents that were originally in the abdominal cavity to protrude outward. This results in a protruding lower abdomen. Loose skin is often accompanied by fat accumulation and the formation of stretch marks, which leads to the appearance of a loose and sagging postpartum belly.
It could also be due to relaxed rectus abdominis muscles.
Besides the reasons mentioned above, another often overlooked factor is the relaxation of the rectus abdominis muscles! The rectus abdominis muscles are located on the front of the body, with two vertical muscles running to the left and right of the navel. In a normal, firm abdomen, the rectus abdominis muscles are neatly arranged and tight. However, during pregnancy, childbirth, or rapid weight changes, the abdomen expands rapidly in a short period of time, and the elastic fibers in the epidermis and dermis cannot withstand the expansion and break. As a result, when weight is lost, the abdominal skin, which has lost its support, becomes noticeably loose, wrinkled, sagging, with muscle atrophy and stretch marks appearing, especially after childbirth.
Postpartum abdominal skin becomes loose; take advantage of the six to eight weeks postpartum to increase gentle exercise.
Around 3 days postpartum, the rectus abdominis muscles begin to adjust and gradually shrink. Most mothers see their rectus abdominis muscles return to their original position around 8 weeks postpartum. This is the golden period for postpartum rectus abdominis muscle recovery. Increasing gentle exercise during this time can shorten the recovery time. Therefore, strengthening core muscles through postpartum exercises, including the deep transverse abdominis and oblique muscles, gradually restores muscle strength and elasticity. After stabilizing the deep muscles, gradually strengthening the superficial rectus abdominis muscles can improve diastasis recti and gradually increase abdominal support, reducing back pain caused by lack of support.
What if you miss the golden period for recovery?
許多媽咪在懷孕生產後，就投身照顧小孩與家務事，幾乎沒有間斷地忙碌，可能等到小孩比較大開始上學了，才稍微有一點點自己的時間，才能開始好好看看自己，或有空打理自己。而腹部的鬆弛褶皺在時間下，已經難以靠自己力量保養使之恢復緊緻平滑，這時候可以利用Abdominoplasty手術，達到自己想要的樣貌。
Combining rectus abdominis muscle suturing and umbilical adjustmentLiposuction of the waist and abdomen to create a slimmer waist before childbirth.
Arsty Clinic產後鬆弛肚皮緊實手術套餐，結合了多樣手術，若是腰腹遲遲瘦不下來，可利用抽脂手術進行腹部還抽，直接雕塑想要的曲線；另外針對生產多年腹直肌依然分開的，也可利用腹直肌縫合手術，直接進行腹直肌筋膜縫合；在手術時也可以同時調整肚臍的位置或形狀，讓腰腹部分更加完美。
可隱藏式低位疤痕－Abdominoplasty手術
在鬆弛墜皮定型後，靠運動恢復效果有限，Arsty Clinic的隱痕Abdominoplasty手術，會將腹部多餘贅皮切除、拉提並重新縫合緊緻，減少皮膚的摺皺、鬆弛程度。
Arsty Clinic的整形外科醫師團隊會視不同情況及需求，客製化適合的拉皮手術，也可以在手術中切除大部分的妊娠紋。至於疤痕部分，傷口為腹部下緣，因此無論是穿低腰褲，或是比基尼都可以隱藏起來，且疤痕也會隨著時間逐漸淡化，或是可以另外做淡疤療程。
產後Abdominoplasty客製療程
Circumferential liposuction of waist and abdomen
Waistline and abs sculpture
rectus abdominis fascia suture
Abdominoplasty（切除多餘贅皮）
Adjusting the position and shape of the navel
Combined with other breast and genital plastic surgeries
產後Abdominoplasty客製療程，六大優點
1. Create a natural waistline and a flat stomach
抽脂+Abdominoplasty可以雕塑腰身，去除多餘贅皮，讓小腹更加平坦。
2. Abdominal muscles become firmer, increasing support.
After the rectus abdominis muscles are straightened by suturing, the abdomen becomes stronger, reducing some of the back pain caused by insufficient support.
3. Internal organs are repositioned, reducing the risk of hernia.
Tightening muscles can improve abdominal organ prolapse and help reduce hernias.
4. Reduces postpartum stretch marks, resulting in a more satisfactory appearance.
非常難對付的妊娠紋，可以趁Abdominoplasty的時候，視情形切除，讓手術後的小腹更平滑乾淨。
5. No hospitalization required, minimal post-operative scarring.
You can go home on the same day after the surgery. The postoperative scar is located on the lower edge of the abdomen, which is easy to cover.
6. Changes are visible immediately after surgery and last for a long time.
The changes can be seen immediately after the surgery; there is no need to wait a long time.
不僅是專業的整形外科女醫師，也是女性最好的諮詢對象。陳醫師曾任前林口長庚顱顏中心主治醫師、林口長庚醫院臨床講師，出身成大醫學整形外科本科系，並赴美國、韓國研究最新的整形技巧，專精雙眼皮手術、Fat Graft for Breast Augmentation、乳房、乳暈及乳頭矯正、縮乳、Breast lift、內視鏡隆乳及微整形手術等，擁有穩定的臨床手術經驗，加上女性的溫柔細心，陳醫師能以貼心的角度，了解您的需求。專業美感及溫暖個性，也讓許多客人對陳醫師信賴有加，能放心與她分享最私密的美麗願望清單
