A plastic surgeon's personal skincare routine: Botox injections, radiofrequency treatments, picosecond lasers, and hyaluronic acid facials.

Hello everyone, I'm Dr. Chen, welcome to Arsty Clinic. Recently, I've seen many YouTubers sharing their cosmetic procedures lists, which is a great phenomenon. Through the promotion of correct concepts, people can understand that cosmetic procedures are not a luxury or extravagance, and there's no need to "sneak around." In fact, cosmetic procedures are a concept of long-term maintenance and investment in oneself, just like maintaining physical health. As long as it makes you happy and boosts your confidence, it's a very worthwhile investment.

I often get asked by clients, "Doctor, what kinds of cosmetic procedures do you perform yourself?"

Today, I'll share my personal skincare checklist from a doctor's perspective. Actually, my must-do list overlaps quite a bit with many influencer recommendations. Here are four key points:

one, Botulinum toxinPrevention is better than cure: the "wrinkle eraser"

Botox is the most accessible cosmetic procedure with excellent results. It works by inhibiting muscle contraction to remove wrinkles. Just like a piece of cloth, if wrinkles form over a long period of time, the creases will eventually become impossible to smooth out. Regular Botox injections can prevent dynamic wrinkles from turning into static deep wrinkles.

• Recommended areas： Crow's feet, forehead wrinkles, and frown lines.

• Frequency of application： It is recommended to start regular injections after age 25-30 (with a booster injection approximately every 3-6 months).

In addition, Botox can also be used to treat square faces caused by muscle mass. After reducing the masseter muscle, the face appears smaller, and the person seems to lose weight. Another advantage is that because Botox is metabolized and reversible, if you don't like the effect, it will disappear over time, making it a very safe option.

two, Picosecond laserA "regular deep clean" for your skin.

To achieve clean and refreshed skin, picosecond laser treatment is an essential basic skincare step. Picosecond laser treatment is like a deep clean, regularly metabolizing melanin on the face and maintaining the skin's brightness. When the skin is clean and smooth, it will look more refined overall.

• Improve symptoms： It brightens skin, improves dullness, fades dark spots, and minimizes pores.

• Recommended frequency： Treatment is performed approximately every 1 to 1.5 months.

III. Radio Waves and Sound Waves: "Foundation Reinforcement Projects" to Combat Early Aging

When early signs of aging (such as sagging and fine lines) begin to appear between the ages of 30 and 35, electrical stimulation and ultrasound become the best investment. They activate cells through heat energy, promoting collagen production and making facial tissues firmer. This is similar to car maintenance; we don't expect a single maintenance session to last a lifetime, but rather annual maintenance to keep the car in peak condition. Similarly, electrical stimulation can slow down the aging process on your face, helping you "secretly" maintain a youthful appearance.

• Applicable to： People over 30 who are experiencing early signs of aging and who do not want invasive wounds or a recovery period, such as...Phoenix Radio WavesIt's a great choice!

• Recommended frequency： Apply regularly every year.

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IV. Advanced Version of Hyaluronic Acid Injection | The Hermes of Hyaluronic Acid Injection – Customized Turbo PRP

Finally, here's my recent "favorite"—Hyaluronic acid injections combined with customized PRP,Arsty Clinic has cell therapy certification and conducts in-depth research on regenerative factors, for example...Super Beauty AquaIt is the top choice for skin care, which can make the skin delicate and bright, greatly improve the moisture retention, improve the powdery finish, and even achieve a transparent look with a built-in filter.

• Treatment Features:

  1. Autopurification： Autologous blood plasma is extracted and sent to a GMP-certified high-end laboratory for centrifugation and purification.

  2. Customized formulation of beauty ingredients： Based on individual needs, insufficient growth factors can be supplemented to create a "Turbo version of PRP".

  3. Deep Repair： Through hyaluronic acid injections, growth factors and various beauty ingredients are precisely injected into the dermis to promote the regeneration of collagen and elastin.

Since autologous PRP is used, there is no need to worry about rejection or nodules. Clinical observations have found that the combination of electroacupuncture and mesotherapy works synergistically to significantly slow down aging and sagging.

Investing in yourself is never a bad idea! The core of cosmetic medicine lies in "finding a professional doctor" and "a treatment that suits you." When you see yourself looking better in the mirror, the confidence and positive mindset you gain will make your life even better. If you also want to create your own skincare routine, welcome to schedule a consultation at Arsty Clinic and let us customize the most suitable beauty plan for you.