[A Plastic Surgeon's Answer] Postpartum Mommy's Battle (Part 2) — Belly Care: The Golden Opportunity to Combat Loose Skin and Stretch Marks
媽咪懷孕另一個擔心的問題就是肚皮變鬆和妊娠紋怎麼辦？其實，妊娠紋形成的原因主要是因為腹部皮膚在逐漸撐大的過程中，真皮層的膠原蛋白和彈性蛋白纖維被拉扯過度斷裂造成的， 會不會有妊娠紋，個人體質的影響很大。
Stretch marks initially appear as light red, wavy stripes, which can be thought of as an inflammatory reaction after the protein fibers are injured, with increased blood flow. They will gradually degenerate into silvery-white scar tissue, and at this stage, they are very difficult to disappear.
所以預防勝於治療，控制飲食、避免體重短時間飆升會有助益，並且孕期每天早晚可以塗抹一些乳液在大腿、腹部及胸部，並加以輕柔的按摩，減少皮膚的張力，增加皮膚表皮和真皮層的彈性，像是含有雷公根，苦杏仁油或是外用玻尿酸成分的乳液可能會有一些幫助。
生產後的三個月內是治療妊娠紋的黃金時機，趁妊娠紋還是紅紋時，早期介入，可以選擇雷射、光療和電波儀器，藉由刺激深層膠原蛋白的修復和新生，促進組織緊縮，對於恢復肚皮的緊實和紅紅的妊娠紋，效果都不錯。
The effectiveness of the treatment varies from person to person; it is recommended to consult with a doctor before the procedure.
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